The Situation of Dementia

The Situation of Dementia

Krishna Prasad Pathak Biography Krishna Prasad Pathak, is a Gerontologist, researcher, editor and lecturer on Dementia issues. He has worked as a lecturer for General Medicine (HA), public health students BPH) and General medicine (HA). Currently he is appointed as a...
Yellow Beet Refresh

Yellow Beet Refresh

Yellow Beet Refresh Yellow Beet Refresh Smoothie Ingredients: 4 oz yellow beet – scrubbed, chopped 1 apple – chopped 1 orange – peeled 1 lemon – juiced 1/2 inch ginger 1 tbsp flaxseed 1 cup water 1 cup ice Slightly sweeter and less “earthy”...
Cucumber Limeade

Cucumber Limeade

Cucumber Limeade Ingredients 1 1/2 oz swiss chard 2 mini cucumbers – chopped 2 tomatillos – husked 1 container applesauce – (1/2 cup) 1 lime – juiced 3 tbsp cashews 1 cup water 1 cup ice This smoothie is low in calories and sugar, but has a...
Jasmine Kiwi Tea Smoothie

Jasmine Kiwi Tea Smoothie

Jasmine Kiwi Tea Smoothie Jasmine Kiwi Tea Smoothie Ingredients 1 1/2 oz baby spinach 2 kiwis – peeled 1 nectarine – pitted 1 tbsp hemp seed 2 dates 1 cup Teas’ Tea Jasmine Green Tea 1 cup almond milk 1 cup ice A drink that provides a boost of energy is...
Sunflower Sundae Smoothie

Sunflower Sundae Smoothie

Sunflower Sundae Smoothie Sunflower Sundae Smoothie Ingredients 1 1/2 oz collard greens 1 banana – peeled 1 pear – chopped 3 oz cherries – pitted 1 1/2 tbsp cacao powder 1 tbsp sunflower seeds 1 cup almond milk 1 cup ice This dessert-in-a-glass is so...