Yellow Beet Refresh

Yellow Beet Refresh Smoothie Ingredients:

  • 4 oz yellow beet – scrubbed, chopped
  • 1 apple – chopped
  • 1 orange – peeled
  • 1 lemon – juiced
  • 1/2 inch ginger
  • 1 tbsp flaxseed
  • 1 cup water
  • 1 cup ice
Slightly sweeter and less “earthy” tasting than red beets, yellow beets contain B-complex vitamins, magnesium, iron, and naturally-occurring nitrates — which help improve blood flow to the heart and brain. Gingerand flaxseed are two superfoods full of anti-inflammatory power, and apple, orange and lemon are full of immune-boosting vitamin C. This smoothie not only boosts your immune system, but your complexion too, so you’ll look and feel like a million bucks.